The Value Of Affirmations In Addiction Recovery
Your thoughts and beliefs affect how you see yourself and the world. Recovery affirmations can shift your mindset and remind you that you are strong enough to beat your addiction.
Effective Ways To Manage Fears That Can Sabotage Recovery
It is vitally important to address fears during recovery because real or imagined, they can interfere with or totally disrupt the process.
How To Battle Loneliness In Addiction Recovery
Loneliness and addiction often go hand in hand. Some people are lonely because of their addiction, and some become addicted because of loneliness. However, most addicts are loneliest during recovery.
Signs You’ve Hit Rock Bottom in Your Addiction and What to Do Next
Recognizing the symptoms and, if possible, acting before you hit bottom may help you avoid devastating losses, including your life.
The Best Therapy Techniques For Trauma
Several therapies have proven effective in dealing with trauma, so with a little effort, you can find the one that works best for you.
Benefits Of Residential Addiction Treatment
For some people struggling with a substance use disorder, outpatient treatment may be sufficient to help them get clean. However, those with severe or long-term addictions might need more.
How Rational Emotive Behavioral Therapy (REBT) Helps Addiction Recovery
Properly done, REBT can be effective in treating anxiety, anger, addictive behaviors, depression, eating disorders, phobias, obsessive-compulsive disorders, and social anxiety.
Boundaries to Set When a Loved One is Addicted
Every situation is different, so the choice of appropriate boundaries depends on your relationship with the addict and the nature of their addiction. Here are a few commonly recommended rules.
5 Key Life Skills for People in Addiction Recovery
Learning and practicing key life skills give those in recovery the tools they need to cope with triggers to past addictive behavior, recover from adversity, and make healthy choices.
Choosing a Dual Diagnosis Treatment Center? Ask These Questions
Finding a treatment center with the staff, credentials, protocols, and experience to successfully treat co-occurring disorders is essential for the best chance of long-term recovery.
Can Untreated Anxiety Make You More Susceptible To Addiction?
Studies have shown a strong correlation between addiction and emotional disorders, finding that almost half of those with a substance use disorder also suffer from at least one other mental disorder.
Why Codependency and Addiction Go Hand In Hand
Codependents and addicts go together hand-in-glove—they each fill a void in the other’s life. The addict “needs” the codependent, and the codependent “needs” the addict.
What Are The Long-Term Effects Of Methadone Use?
While methadone is considered a safer alternative to other narcotics, the drug still has a high risk for abuse and side effects. Individuals can abuse methadone by taking more frequent or higher doses than prescribed and can become addicted.
How Does LSD Affect The Brain and Body?
LSD is a powerful substance that can lead to some terrifying experiences. For those with mental health conditions or risk factors for psychosis, acid trips may lead to potentially distressing long-term psychological issues.
The Role Of Family During Addiction Recovery
Fortunately, family members can take supportive roles and encourage recovery. Someone should play the role of the supportive but firm caregiver, encouraging the addicted family member to take positive action.
Relapse: Risk Factors and Prevention Tips
A triggering event occurs and kicks off the relapse. Recognizing and avoiding or managing reactions to these triggers is a key part of recovery.
How Does Dialectical Behavioral Therapy Help Treat Addiction?
Originally, DBT was intended to help individuals experiencing suicidal and self-destructive behaviors. But it has been adapted to support various conditions, including addiction.
How Do Dissociative Drugs Work?
Dissociative drugs are a form of psychedelics that include Phencyclidine (PCP), ketamine and Dextromethorphan (DXM). Effects of these kinds of drugs include a feeling of detachment or dissociation from an individual’s body or environment.
The Side Effects and Dangers of Self-Medication
There are many potential dangers for a person taking medications or prescriptions to treat self-recognized or self-diagnosed conditions or symptoms.
5 Reasons To Consider A Medical Detox Program
Detox is often the starting point for drug or alcohol abuse treatment. What is a medical detox program, and what are some reasons a person should consider medical detox?
