The Best Therapy Techniques For Trauma
Trauma can affect every aspect of your life, and seldom for the better. Healing from even the worst trauma is possible, but it takes hard work and patience. Everyone’s experience with trauma is different, so there is no single solution or “correct” approach. Several...
Benefits Of Residential Addiction Treatment
For some people struggling with a substance use disorder, outpatient treatment may be sufficient to help them get clean. However, those with severe or long-term addictions might need more. They often use inpatient or residential care. Some consider inpatient treatment...
How Rational Emotive Behavioral Therapy (REBT) Helps Addiction Recovery
Rational Emotive Behavior Therapy (REBT) is a form of behavioral therapy developed by psychologist Albert Ellis in the 1950s. REBT is an action-oriented therapy focusing on helping individuals deal with irrational beliefs by managing emotions, thoughts, and behaviors...
Boundaries to Set When a Loved One is Addicted
Caring for someone who has an addiction is difficult, especially if that person is a spouse, parent, sibling, child, or close friend. Addiction distorts the thought patterns of the addict, and those distortions negatively affect their relationships with those close to...
