Spirituality is a part of many recovery programs, including 12-step programs like Alcoholics Anonymous and Narcotics Anonymous. Spirituality is not for everyone, but many people in recovery turn to spirituality for support and guidance. It’s a personal choice, but...
As a physician dedicated to whole-person recovery, I’ve seen firsthand how prescription medications—though helpful for many—can become harmful when misused. Adderall is one of those medications. While often prescribed to help individuals with ADHD or narcolepsy, it’s...
Mental health challenges affect nearly one in four Americans—and among current and former military members, that number is even higher. The emotional and psychological toll of military service can be immense, and yet many individuals suffer in silence, unaware that...
When we talk with families and clients about alcohol addiction, liver disease and heart problems usually come up first. But there’s another condition—less talked about, but just as serious—that deserves attention: wet brain syndrome. It’s a consequence of long-term...
When my grandfather and I started Bridges of Hope, it wasn’t just a professional endeavor—it was personal. Addiction had touched our family, and we understood the heartbreak, the confusion, and the hope that families experience when a loved one is struggling. That’s...
Recovery is a difficult process, and one of its main challenges is handling cravings. They can be overwhelming and difficult to manage. However, by understanding cravings and how to manage them, you can avoid relapse and be successful. What Are Cravings? Cravings are...
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