The human brain is a small organ, but it uses about 20% of the calories you consume. It also needs specific nutrients in order to function properly, so it’s important to your brain to eat a healthy diet rich in those nutrients. Consuming certain nutrients may even be...
Spirituality is a part of many recovery programs, including 12-step programs like Alcoholics Anonymous and Narcotics Anonymous. Spirituality is not for everyone, but many people in recovery turn to spirituality for support and guidance. It’s a personal choice, but...
As a physician dedicated to whole-person recovery, I’ve seen firsthand how prescription medications—though helpful for many—can become harmful when misused. Adderall is one of those medications. While often prescribed to help individuals with ADHD or narcolepsy, it’s...
Addiction treatment has evolved over time, with new types of evidence-based therapies emerging over the years. In more recent history, technology has become a part of addiction treatment and recovery, offering patients more accessibility to treatment, and tools for...
A substance abuse disorder can have a devastating effect on your life, but it also takes a toll on your brain and your body. However, with treatment, you can reclaim your life and heal your mind and body over time. How Addiction Affects the Brain Substances change the...
Watching someone you love struggle with addiction can be one of the most difficult things you’ll ever experience. If you have a loved one struggling with substance abuse, you’re not alone. According to the 2022 National Survey on Drug Use and Health Data, 48.7 million...
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