Cocaine use in the United States is common, with around 5 million people reporting cocaine use in 2023. Cocaine comes with many risks, including overdose. 1 in 5 of all overdose deaths in 2023 were cocaine-related. Cocaine addiction and chronic use can also lead to...
If you’re struggling with addiction to drugs or alcohol, the thought of going to detox and treatment may be overwhelming and even frightening. However, knowing what to expect can ease your mind and give you the motivation to move forward to a healthier life. What Is...
Addiction recovery is a journey to a better life, full of both challenges and victories. It’s a personal journey, but not one that can be taken alone. You need a community of support, meaning people who are with you to handle the challenges and to celebrate the...
Addiction affects the body and mind in a host of different ways, including the disruption of normal sleep patterns. This can create a vicious cycle of insomnia and poor sleep quality, and subsequently using drugs or alcohol to get to sleep, or to be more alert during...
Everyone experiences stress sometimes, but people in recovery can be particularly sensitive to stress and stressful situations. Knowing how to manage it is critical to reducing the risk of relapse, and to maintaining sobriety long-term. Fortunately, several practical...
Spirituality is a part of many recovery programs, including 12-step programs like Alcoholics Anonymous and Narcotics Anonymous. Spirituality is not for everyone, but many people in recovery turn to spirituality for support and guidance. It’s a personal choice, but...
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