It’s a long-established fact that nutrition is critically important to physical health. However, recently, much attention from the scientific community is focused on the connection between nutrition and mental health. Research is proving that a healthy diet can have a...
If you have recently completed treatment for a substance use disorder, you have taken a powerful first step in recovery and should be proud. To continue your recovery, however, it’s crucial for you to have a supportive network of people that you can turn to when...
Addiction recovery is a lifelong process, requiring continuous diligence and self-care to maintain sobriety. You have to learn healthy strategies to cope with challenges and to control your emotions and thoughts. One of the most important and powerful of these...
It’s estimated that one in ten children live with an adult that has an addiction, known as a substance use disorder (SUD), and that most of these children are under the age of five. Children who live in these situations have a higher likelihood of struggling with...
Addiction impacts not only the individual but also the people around them, particularly romantic partners. This impact can be long-lasting, affecting the relationship even after the addicted person receives treatment and is in recovery. How Does Addiction Affect...
If you’re struggling with drugs or alcohol and considering rehab, you have options. Both inpatient and outpatient treatment offer therapy and support, but they have key differences to consider. Inpatient Rehab Inpatient treatment is 24-hour care in a facility with a...
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